Differences in coping strategies have been hypothesised to explain some of the variation in adaptation among this group of patients (Lazarus and. Folkman

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Coping Strategies. Lazarus and Folkman (1984) thought of stress as an interactive process between the person and their surroundings, in which the influence of stressful events on physical and psychological well-being is determined by coping. 1. The Concept of Stress Coping Strategies Stress coping strategies are important factors in determining stress outcomes. When a person is facing extreme stressful situation, it is likely the person will evaluate the stressful situation as according to Lazarus and Folkman (1984).

Syftet med psykoterapi kan ibland vara att bygga upp livshanteringsstrategier. Termen kan delas upp i två olika typer, känslofokuserad eller problemlösningsfokuserad livshantering. Se även. Anpassningsstörning; Desensibilisering; Kulturkrock From Folkman and Lazarus' Ways of Coping Questionnaire and Charles Carver and colleagues' Coping Orientation of Problem Experience (COPE), some common strategies or categories for coping responses are accepting the situation or one's role in it, active/confrontive coping to remove the stressor or oneself from the stressor, anticipatory coping aimed toward an expected but uncontrollable event, avoiding/escaping the stressor or associated feelings of distress, denying the problem or feelings Le coping est un concept récent, apparu pour la pre-mière fois dans un ouvrage de Richard LAZARUS, «Psychological Stress and Coping Process» (1966), où il désigne un ensemble de réactions et de stratégies éla-borées par les individus pour faire face à des situations stressantes. Pour LAZARUS le stress n’est pas simple- Abstract.

3 Coping Exercises and Activities.

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Chan and Hui (1995) used the Ways of Coping Questionnaire (Folkman and Lazarus, 1988) to investigate Problem-focused coping targets the causes of stress in practical ways which tackles the problem or stressful situation that is causing stress, consequently directly reducing the stress. Problem focused strategies aim to remove or reduce the cause of the stressor, including: Problem-solving. Time-management. Obtaining instrumental social support.

Differences in coping strategies have been hypothesised to explain some of the variation in adaptation among this group of patients (Lazarus and. Folkman

1984. Stress, Appraisal, and Coping. New York: Academic Press. Liedgren Dobronravoff, Pernilla. 2007. Coping hos kvinnor som blir misshandlade av sin partner.

till skada beroende på vilken copingstrategi som är involverad. Det talas då om två copingmetoder, dels en positiv och dels en negativ religiös coping.
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Emotion-focused Coping. Distraction, e.g. keeping yourself busy to take your mind off the issue. Emotional disclosure. This involves expressing strong emotions by talking or writing about negative events which precipitated those emotions Praying for guidance and strength.

DOI https://doi.org/10.1007/978-1-4684-5257-0_21; Publisher Name Springer, Boston, MA; Print ISBN 978-1-4684-5259-4; Online ISBN 978-1-4684-5257-0; eBook Packages Springer Book Archive Enligt Lazarus och Folkman 1984 finns det fyra copingstrategier för att hantera (bemästra) stressfulla situationer. Problemfokuserad coping - Strategier som direkt försöker lösa eller minimera den stressfyllda situationen. Systematisk problemlösning .// Skapa en handlingsplan och sedan följa den.
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The purpose of this study was to examine whether there was any connection between coping strategies; emotional and cognitive strategy and perceived level of

Problem-focused coping includes those strategies that involve acting on the environment (e.g., seeking support from others to solve the problem) or the self (e.g., cognitive restructuring). Emotion-focused Coping. Distraction, e.g. keeping yourself busy to take your mind off the issue.